Day 4: Positive Thinking and Gratitude Practice 
Day 10: Integration, Celebration and Looking to the Future SET:6 
Day 2: Identify Values and Set Goals 
Day 4: Positive Thinking and Gratitude Practice
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Description
Meaning of the Day: Positive thinking is not thinking that everything will be perfect, but maintaining a constructive and hopeful outlook even in the face of difficulties. Gratitude is about appreciating the present moment by focusing on what we have. These two are powerful tools for our mental and emotional health.
