Day 10: Integration, Celebration and Looking to the Future SET:6 
Day 2: Identify Values and Set Goals 
Day 6: Stimulating Learning and Curiosity SET:2 
Day 3: The Power of Habits and Small Steps 
Day 5: Take Care of Your Body: Movement and Nutrition SET:1 
Day 4: Positive Thinking and Gratitude Practice
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Description
Meaning of the Day: Positive thinking is not thinking that everything will be perfect, but maintaining a constructive and hopeful outlook even in the face of difficulties. Gratitude is about appreciating the present moment by focusing on what we have. These two are powerful tools for our mental and emotional health.
